Posts Tagged 'diet trends'

Foodie Friday: Futuristic, Flavorful, and Fascinating–5 Food Trends for 2019

At the beginning of each new year, we like to look ahead to what exciting flavors, innovative products, and creative culinary approaches are expected to take the food industry by storm.

Today, we’ll explore 5 food and beverage trends for 2019 so you can be on the lookout for what’s new, fresh, and appetizing in your supermarket, on restaurant menus, and across the high-tech food scene.

(more…)

Posted in: Food and Drink, Food Experiences, Food Trends, Foodie Friday

Leave a Comment (0) →

Foodie Friday: Eat Fat for Fitness on the Ketogenic Diet

While many folks have been jumping onto the protein trend bandwagon for quite a while now, lately there’s been another noteworthy nutrient many are championing for optimal health: fat.

The ketogenic diet—or simply “Keto” for short—claims body fat loss, cardiovascular health, and even improved mental function from its enthusiastic ranks of fat-chewing fans. Today, we’ll take a look at the Keto diet and how to follow it in hopes of achieving optimal results.**

(more…)

Posted in: Food and Drink, Food Trends, Foodie Friday, Health and Diet

Leave a Comment (0) →

Foodie Friday: Get Fat! Dietary Fat as the New Healthy Food Trend

Good fats diet (avocado, dry fruits and oil)

If you browsed supermarkets in the 1990s, chances are you remember the popularity of low-fat diet foods (think fat-free frozen yogurt, reduced fat pastries, and egg-whites-only omelettes). Fearing diet-related ailments like heart disease and weight gain, many health-conscious consumers spent years eschewing full-fat versions of their favorite pantry staples and indulgent treats.

The problem? Sacrificing fat often meant also stealing away important nutrients—and adding in unhealthy amounts of added sugars, chemicals, and preservatives. Today, we take a look at 3 reasons why today’s foodies welcome the re-emergence of fat as a flavorful and satisfying aspect of a well-rounded diet. (more…)

Posted in: Food and Drink, Food Trends, Foodie Friday

Leave a Comment (0) →