If you browsed supermarkets in the 1990s, chances are you remember the popularity of low-fat diet foods (think fat-free frozen yogurt, reduced fat pastries, and egg-whites-only omelettes). Fearing diet-related ailments like heart disease and weight gain, many health-conscious consumers spent years eschewing full-fat versions of their favorite pantry staples and indulgent treats.
The problem? Sacrificing fat often meant also stealing away important nutrients—and adding in unhealthy amounts of added sugars, chemicals, and preservatives. Today, we take a look at 3 reasons why today’s foodies welcome the re-emergence of fat as a flavorful and satisfying aspect of a well-rounded diet. (more…)
Michael: “What have we always said is the most important thing?”
George Michael: “Breakfast.”
George Michael: “Oh right. Family. I thought you meant of the things you eat.”
— the Bluths, Arrested Development
Happy Foodie Friday! In light of the icy winter storms that have overtaken much of the US this past week, we’re grabbing our emergency milk and bread and celebrating the joy of brinner—also known as breakfast for dinner. Here are four reasons we think the most important meal of the day is the perfect choice anytime of day. (more…)