Posts Tagged 'healthy eating'

Foodie Friday: Tasty Education at 3 New York City Foodie Destinations

Just recently, I had the pleasure of visiting one of the food capitals of the world: New York City. While there are endless world-class dining options worth visiting and writing about, I also enjoyed venturing out on some surprising excursions perfect for food enthusiasts. Here are 3 foodie destinations you should be sure to check out next time you’re in the Big Apple.

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Posted in: Food and Drink, Food Experiences, Food Trends, Foodie Friday

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Foodie Friday: Futuristic, Flavorful, and Fascinating–5 Food Trends for 2019

At the beginning of each new year, we like to look ahead to what exciting flavors, innovative products, and creative culinary approaches are expected to take the food industry by storm.

Today, we’ll explore 5 food and beverage trends for 2019 so you can be on the lookout for what’s new, fresh, and appetizing in your supermarket, on restaurant menus, and across the high-tech food scene.

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Posted in: Food and Drink, Food Experiences, Food Trends, Foodie Friday

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Foodie Friday: Eat Fat for Fitness on the Ketogenic Diet

While many folks have been jumping onto the protein trend bandwagon for quite a while now, lately there’s been another noteworthy nutrient many are championing for optimal health: fat.

The ketogenic diet—or simply “Keto” for short—claims body fat loss, cardiovascular health, and even improved mental function from its enthusiastic ranks of fat-chewing fans. Today, we’ll take a look at the Keto diet and how to follow it in hopes of achieving optimal results.**

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Posted in: Food and Drink, Food Trends, Foodie Friday, Health and Diet

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Foodie Friday: 5 Ways to Be an Eco-Friendly Foodie for Earth Day

Happy young female farmer standing at her stall at the farmers market

April 22nd is Earth Day, and as usual, it’s another opportunity to hang our heads and feel guilty for wasting resources…er, wait—that’s not a celebratory attitude!

What if instead of another guilt trip, this year’s Earth Day serves as a fresh reminder to each do our part as healthy, caring, responsible Foodies? That’s exactly what today’s post is all about. Here are 5 easy ways to incorporate eco-friendliness into your foodie lifestyle—one delicious meal at a time!

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Posted in: Food and Drink, Food Experiences, Food Trends, Foodie Friday, Health and Diet

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Foodie Friday: Getting Your Goat–Why Foodies Love Goat Cheese

It’s no secret that we here at Foodie Friday really love cheese. What’s not to love? Cheese is delicious, nutritious, and is scientifically proven to make you happy. Yet for those with an intolerance of the potentially pesky protein known as casein, traditional cow’s milk dairy is a no-go. That’s why cheese-loving foodies can turn to other milk-making ruminants for tasty, allergy-friendly products. Today, we consider the charms, characteristics, and cheesy delights of goat cheese.

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Posted in: Food and Drink, Foodie Friday, Health and Diet, Industry Trends

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Foodie Friday: All Eyes on National Potato Month!


It’s National Potato Month! Today, we’ll take a deep dive into the potato sack to share some fascinating insights about these spectacular spuds. (more…)

Posted in: Food and Drink, Foodie Friday, Health and Diet

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Foodie Friday: Special Delivery! 5 Leaders in On-Demand Food Service

Let’s face it: Nobody has too much time on their hands anymore. Between our hectic schedules and fast-moving careers, we’re all looking for better, faster, more convenient solutions. Fortunately, tech gurus and food-loving entrepreneurs are here to help. Delivery has revolutionized the foodie lifestyle. Today, we’re taking a look at 5 innovative retailers who are changing the way we enjoy food with delivery on demand.

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Posted in: Food and Drink, Food Experiences, Food Trends, Foodie Friday, Industry Trends

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Foodie Friday: Get Fat! Dietary Fat as the New Healthy Food Trend

Good fats diet (avocado, dry fruits and oil)

If you browsed supermarkets in the 1990s, chances are you remember the popularity of low-fat diet foods (think fat-free frozen yogurt, reduced fat pastries, and egg-whites-only omelettes). Fearing diet-related ailments like heart disease and weight gain, many health-conscious consumers spent years eschewing full-fat versions of their favorite pantry staples and indulgent treats.

The problem? Sacrificing fat often meant also stealing away important nutrients—and adding in unhealthy amounts of added sugars, chemicals, and preservatives. Today, we take a look at 3 reasons why today’s foodies welcome the re-emergence of fat as a flavorful and satisfying aspect of a well-rounded diet. (more…)

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Foodie Friday: Turmeric Endearment–Why We Love this Remarkable Root

Turmeric And Turmeric Powder

Among the many food trends that have taken 2016 by storm, one of the most colorful, healthful, and spicy favorites is the humble-yet-exotic root, turmeric. Similar to its root-relative ginger, packed with powerful nutritional benefits, and familiar to anyone who loves Indian curry dishes, turmeric garners praise from ethnic food enthusiasts and health-nuts alike. Today, we take a closer look at this remarkable rhizome! (more…)

Posted in: Food and Drink, Food Experiences, Food Trends, Foodie Friday, Health and Diet

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Foodie Friday: Why Poke is What It’s All About

poke-banner

Move over, Pokemon Go. There’s another “Poke” trend sweeping the nation, and it’s downright delicious. Lovers of fresh fish, savory umami flavors, and Hawaiian specialties rejoice: Poke Bowls are showing up on menus in major cities on both coasts, and it won’t be long till middle America joins the obsession.

Today, we look at this sushi-like delight—that’s been popular for ages with native Hawaiians—and share some recipes to get a taste of the islands at home!

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